Irish Association for Counselling and Psychotherapy
Tel. 01 230 35 36

One day assertiveness course in Dublin

Training course on March 31

An Aspire Counselling programme, on March 31, combines psychological expertise with practical tools to express wants and needs in a clear, open, respectful and confident way. These essential life skills hold many benefits for personal and professional development including:

Reduced stress, anxiety, anger and resentment

Increased self esteem

Improved relationships

 Key topics covered

Overcoming fears of assertiveness

Assertive verbal language and body language

Giving and receiving constructive feedback

Active listening skills

Setting boundaries/ saying no
Responding to manipulation, anger and challenging behaviours

Conflict resolution skills

For more information including viseo intervies and taster training clips please visit,



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